Ali Macleod 2000m row
2,000m
Meters
9:02.1
Time
2:15.5
Pace
117
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
July 20, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 21 | 121 |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 22 | 108 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 21 | 117 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 22 | 127 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 23 | 135 |