Ali Macleod 2000m row
2,000m
Meters
9:28.2
Time
2:22.0
Pace
112
Calories
108
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
July 25, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.2 | 2,000m | 2:22.0 | 122 | 720 | 20 | 108 |
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 20 | 101 |
| 2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 21 | 107 |
| 2:20.9 | 1,500m | 2:20.9 | 125 | 730 | 20 | 109 |
| 2:20.2 | 2,000m | 2:20.2 | 127 | 737 | 21 | 115 |