Ali Macleod 2000m row
2,000
Meters
9:06.2
Time
2:16.5
Pace
116
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
August 08, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.2 | 2,000 | 2:16.5 | 137 | 773 | 116 | 21 | 120 |
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 29 | 21 | 107 |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 769 | 29 | 21 | 118 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 779 | 29 | 21 | 126 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 776 | 29 | 21 | 131 |