Ali Macleod 15:07 SkiErg
3,135m
Meters
15:07.0
Time
2:24.6
Pace
174
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 32 |
August 10, 2024 18:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,135m | 2:24.6 | 116 | 697 | 32 | 119 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 32 | 121 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 33 | 120 |
| 15:07.0 | 642m | 2:25.6 | 113 | 689 | 31 | 117 |