Ali Macleod 2000m row
2,000m
Meters
9:38.3
Time
2:24.5
Pace
115
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
August 19, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.3 | 2,000m | 2:24.5 | 116 | 698 | 19 | 118 |
| 2:46.9 | 500m | 2:46.9 | 75 | 559 | 17 | 81 |
| 2:17.4 | 1,000m | 2:17.4 | 135 | 764 | 20 | 124 |
| 2:17.2 | 1,500m | 2:17.2 | 136 | 766 | 20 | 132 |
| 2:16.8 | 2,000m | 2:16.8 | 137 | 770 | 20 | 136 |