Ali Macleod 2000m row
2,000m
Meters
9:08.1
Time
2:17.0
Pace
116
Calories
91
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
August 21, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 20 | 91 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 21 | 48 |
| 2:24.7 | 1,000m | 2:24.7 | 116 | 697 | 19 | 52 |
| 2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 21 | 132 |
| 2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 21 | 133 |