Ali Macleod 2000m row
2,000m
Meters
8:57.9
Time
2:14.4
Pace
116
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
August 25, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 22 | 143 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 22 | 136 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 22 | 144 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 22 | 147 |
| 2:14.1 | 2,000m | 2:14.1 | 145 | 799 | 22 | 148 |