Ali Macleod 2000m row
2,000m
Meters
9:12.2
Time
2:18.0
Pace
115
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
September 08, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 20 | 123 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 21 | 119 |
| 2:18.4 | 1,000m | 2:18.4 | 132 | 754 | 20 | 125 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 21 | 127 |
| 2:17.6 | 2,000m | 2:17.6 | 134 | 762 | 21 | 123 |