Ali Macleod 2000m row
2,000
Meters
9:08.0
Time
2:17.0
Pace
115
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
September 08, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:08.0 | 2,000 | 2:17.0 | 136 | 768 | 115 | 21 | 133 |
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 29 | 21 | 125 |
| 2:19.1 | 1,000 | 2:19.1 | 130 | 747 | 28 | 21 | 138 |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 772 | 29 | 22 | 137 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 796 | 29 | 22 | 134 |