Ali Macleod 2000m row
2,000m
Meters
9:07.0
Time
2:16.7
Pace
116
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
September 08, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.0 | 2,000m | 2:16.7 | 137 | 771 | 21 | 133 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 22 | 126 |
| 2:17.4 | 1,000m | 2:17.4 | 135 | 764 | 21 | 130 |
| 2:16.9 | 1,500m | 2:16.9 | 136 | 769 | 22 | 136 |
| 2:15.3 | 2,000m | 2:15.3 | 141 | 786 | 23 | 140 |