Ali Macleod 2000m row
2,000m
Meters
9:07.0
Time
2:16.7
Pace
116
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
September 10, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.0 | 2,000m | 2:16.7 | 137 | 771 | 22 | 131 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 22 | 119 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 21 | 129 |
| 2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 22 | 135 |
| 2:15.2 | 2,000m | 2:15.2 | 142 | 787 | 24 | 142 |