Ali Macleod 2000m row
2,000m
Meters
9:15.1
Time
2:18.7
Pace
113
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
October 08, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 21 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 21 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 21 |
| 2:18.8 | 1,500m | 2:18.8 | 131 | 750 | 21 |
| 2:18.6 | 2,000m | 2:18.6 | 131 | 752 | 21 |