Ali Macleod 2000m row
2,000m
Meters
9:10.2
Time
2:17.5
Pace
116
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
October 11, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.2 | 2,000m | 2:17.5 | 134 | 762 | 22 | 132 |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 22 | 129 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 22 | 129 |
| 2:17.9 | 1,500m | 2:17.9 | 133 | 759 | 22 | 136 |
| 2:18.0 | 2,000m | 2:18.0 | 133 | 758 | 23 | 137 |