Ali Macleod 2000m row
2,000m
Meters
9:09.7
Time
2:17.4
Pace
116
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
October 11, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 23 | 142 |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 23 | 134 |
| 2:17.4 | 1,000m | 2:17.4 | 135 | 764 | 23 | 138 |
| 2:18.1 | 1,500m | 2:18.1 | 133 | 757 | 23 | 150 |
| 2:17.5 | 2,000m | 2:17.5 | 135 | 763 | 23 | 148 |