Ali Macleod 2000m row
2,000m
Meters
9:08.7
Time
2:17.1
Pace
116
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
October 15, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.7 | 2,000m | 2:17.1 | 136 | 766 | 21 | 129 |
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 22 | 121 |
| 2:17.9 | 1,000m | 2:17.9 | 133 | 759 | 21 | 128 |
| 2:18.2 | 1,500m | 2:18.2 | 133 | 756 | 21 | 129 |
| 2:16.2 | 2,000m | 2:16.2 | 139 | 776 | 22 | 138 |