Ali Macleod 20:38 SkiErg
4,493m
Meters
20:38.8
Time
2:17.8
Pace
260
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
September 15, 2024 14:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.8 | 4,493m | 2:17.8 | 134 | 759 | 31 | 123 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 31 | 113 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 31 | 123 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 32 | 126 |
| 20:38.8 | 586m | 2:15.4 | 141 | 784 | 33 | 130 |