Ali Macleod 30:00 SkiErg
6,419m
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 32 |
October 04, 2024 13:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,419m | 2:20.2 | 127 | 737 | 32 | 124 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 32 | 118 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 33 | 123 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 32 | 125 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 32 | 127 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 32 | 129 |