Ali Macleod 10:43 row
2,013m
Meters
10:43.0
Time
2:39.7
Pace
105
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
October 18, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.0 | 2,013m | 2:39.7 | 86 | 595 | 24 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 10:43.0 | 127m | 2:49.2 | 72 | 548 | 24 |