Ali Macleod 2000m row

2,000m

Meters

9:21.8

Time

2:20.4

Pace

112

Calories

141

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate21
Drag Factor109

October 21, 2024 16:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:21.8 2,000m 2:20.4 126 734 21 141
2:20.2 500m 2:20.2 127 737 22 136
2:21.8 1,000m 2:21.8 123 722 21 138
2:21.4 1,500m 2:21.4 124 726 21 143
2:18.5 2,000m 2:18.5 132 753 22 147