Ali Macleod 30:00 SkiErg
6,418m
Meters
30:00.0
Time
2:20.2
Pace
367
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 33 |
December 10, 2024 18:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,418m | 2:20.2 | 127 | 736 | 33 | 138 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 33 | 135 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 32 | 138 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 33 | 139 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 33 | 137 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 35 | 141 |