Ali Macleod 2000m row
2,000m
Meters
9:10.2
Time
2:17.5
Pace
114
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
December 12, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.2 | 2,000m | 2:17.5 | 134 | 762 | 20 | 141 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 22 | 124 |
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 21 | 138 |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 21 | 149 |
| 2:19.3 | 2,000m | 2:19.3 | 129 | 745 | 20 | 155 |