Ali Macleod 2000m row
2,000m
Meters
9:23.1
Time
2:20.7
Pace
112
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
December 12, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.1 | 2,000m | 2:20.7 | 125 | 731 | 20 | 134 |
| 2:21.5 | 500m | 2:21.5 | 124 | 725 | 20 | 126 |
| 2:20.7 | 1,000m | 2:20.7 | 126 | 732 | 20 | 131 |
| 2:20.2 | 1,500m | 2:20.2 | 127 | 737 | 20 | 141 |
| 2:20.8 | 2,000m | 2:20.8 | 125 | 731 | 20 | 140 |