Ali Macleod 2000m row
2,000m
Meters
9:22.2
Time
2:20.5
Pace
112
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
December 12, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 20 | 138 |
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 21 | 133 |
| 2:20.6 | 1,000m | 2:20.6 | 126 | 733 | 20 | 139 |
| 2:21.1 | 1,500m | 2:21.1 | 125 | 728 | 21 | 140 |
| 2:20.8 | 2,000m | 2:20.8 | 125 | 731 | 21 | 140 |