Ali Macleod 2000m row
2,000
Meters
9:08.3
Time
2:17.0
Pace
116
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
December 24, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.3 | 2,000 | 2:17.0 | 136 | 767 | 21 | 138 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 21 | 130 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 768 | 21 | 140 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 764 | 21 | 142 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 775 | 22 | 143 |