Ali Macleod 2000m row
2,000
Meters
9:11.0
Time
2:17.7
Pace
115
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
February 11, 2025 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:11.0 | 2,000 | 2:17.7 | 134 | 760 | 115 | 20 | 120 |
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 29 | 22 | 111 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 753 | 28 | 20 | 116 |
| 2:17.9 | 1,500 | 2:17.9 | 133 | 759 | 29 | 21 | 125 |
| 2:17.6 | 2,000 | 2:17.6 | 134 | 762 | 29 | 21 | 129 |