Simon Luden 3x25:00/2:00r row
19,068
Meters
1:15:00.0
Time
1:57.9
Pace
1290
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,268 |
| Overall Time | 1:21:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 1509 |
| Drag Factor | 107 |
March 31, 2025 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,068 | 1:57.9 | 213 | 1033 | 20 | |
| 25:00.0 | 6,291 | 1:59.2 | 207 | 1010 | 20 | |
| 25:00.0 | 6,359 | 1:57.9 | 213 | 1034 | 20 | |
| 25:00.0 | 6,418 | 1:56.8 | 219 | 1054 | 20 | |
| r200 |
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Workout Graph
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