Simon Luden 3x20:00/2:00r row
15,445
Meters
1:00:00.0
Time
1:56.5
Pace
1060
Calories
| Rest Distance | 434 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,879 |
| Overall Time | 1:06:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 17 |
| Stroke Count | 1085 |
| Drag Factor | 109 |
May 19, 2025 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,445 | 1:56.5 | 221 | 1060 | 17 | |
| 20:00.0 | 5,147 | 1:56.5 | 221 | 1060 | 18 | |
| 20:00.0 | 5,147 | 1:56.5 | 221 | 1060 | 17 | |
| 20:00.0 | 5,152 | 1:56.4 | 222 | 1062 | 17 | |
| r434 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.