Simon Luden 10000m row
10,000
Meters
36:43.0
Time
1:50.1
Pace
734
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 20 |
| Stroke Count | 737 |
| Drag Factor | 117 |
June 17, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:43.0 | 10,000 | 1:50.1 | 262 | 1201 | 734 | 20 |
| 7:29.9 | 2,000 | 1:52.4 | 246 | 1146 | 143 | 19 |
| 7:29.7 | 4,000 | 1:52.4 | 246 | 1147 | 143 | 18 |
| 7:20.9 | 6,000 | 1:50.2 | 261 | 1199 | 146 | 20 |
| 7:17.7 | 8,000 | 1:49.4 | 267 | 1219 | 148 | 21 |
| 7:04.8 | 10,000 | 1:46.2 | 292 | 1305 | 154 | 23 |
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Workout Graph
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