Simon Luden 5:45 row
982
Meters
5:45.2
Time
2:55.7
Pace
49
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 116 |
June 17, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.2 | 982 | 2:55.7 | 64 | 521 | 16 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 17 |
| 5:45.2 | 142 | 2:39.1 | 87 | 598 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.