Simon Luden 18:48 row
4,343
Meters
18:48.3
Time
2:09.8
Pace
266
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 429 |
| Drag Factor | 132 |
July 27, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.3 | 4,343 | 2:09.8 | 160 | 849 | 22 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 20 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 |
| 18:48.3 | 833 | 2:17.0 | 136 | 768 | 25 |
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Workout Graph
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