Simon Luden 14000m row
14,000
Meters
53:10.2
Time
1:53.9
Pace
985
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 18 |
| Stroke Count | 1010 |
| Drag Factor | 118 |
August 26, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:10.2 | 14,000 | 1:53.9 | 237 | 1114 | 18 |
| 7:43.2 | 2,000 | 1:55.8 | 225 | 1075 | 18 |
| 7:28.1 | 4,000 | 1:52.0 | 249 | 1156 | 20 |
| 7:43.9 | 6,000 | 1:55.9 | 224 | 1072 | 18 |
| 7:29.2 | 8,000 | 1:52.3 | 247 | 1150 | 20 |
| 7:41.2 | 10,000 | 1:55.3 | 228 | 1085 | 18 |
| 7:29.0 | 12,000 | 1:52.2 | 247 | 1151 | 20 |
| 7:35.6 | 14,000 | 1:53.9 | 237 | 1115 | 18 |
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Workout Graph
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