Simon Luden 2x6000m/6:00r row
12,000
Meters
42:23.1
Time
1:45.9
Pace
944
Calories
| Rest Distance | 258 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,258 |
| Overall Time | 54:23.1 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 116 |
September 16, 2025 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.1 | 12,000 | 1:45.9 | 294 | 1336 | 24 | |
| 21:12.8 | 6,000 | 1:46.0 | 293 | 1335 | 24 | |
| 21:10.3 | 6,000 | 1:45.8 | 295 | 1337 | 24 | |
| r258 |
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Workout Graph
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