Simon Luden 3x6000m/2:00r row
18,000
Meters
1:09:33.1
Time
1:55.9
Pace
1268
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,120 |
| Overall Time | 1:15:33.1 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 1422 |
| Drag Factor | 108 |
September 21, 2025 13:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:33.1 | 18,000 | 1:55.9 | 225 | 1073 | 20 | |
| 23:23.7 | 6,000 | 1:56.9 | 219 | 1052 | 20 | |
| 23:11.2 | 6,000 | 1:55.9 | 225 | 1073 | 20 | |
| 22:58.2 | 6,000 | 1:54.8 | 231 | 1095 | 21 | |
| r120 |
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Workout Graph
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