Simon Luden 7:03 row
1,766
Meters
7:03.6
Time
1:59.9
Pace
117
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 116 |
November 05, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.6 | 1,766 | 1:59.9 | 203 | 998 | 19 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 20 |
| 7:03.6 | 500 | 2:03.6 | 185 | 937 | 18 |
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Workout Graph
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