Simon Luden 16:14 row
4,062
Meters
16:14.5
Time
1:59.9
Pace
281
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 114 |
November 22, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.5 | 4,062 | 1:59.9 | 203 | 997 | 21 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 20 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 |
| 16:14.5 | 301 | 2:03.7 | 185 | 935 | 26 |
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Workout Graph
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