Simon Luden 20:20 row
5,050
Meters
20:20.4
Time
2:00.8
Pace
343
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 112 |
November 22, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.4 | 5,050 | 2:00.8 | 198 | 982 | 17 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 18 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 18 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 17 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 17 |
| 20:20.4 | 83 | 2:02.8 | 189 | 949 | 15 |
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Workout Graph
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