Simon Luden 5:05 row
1,283
Meters
5:05.3
Time
1:58.9
Pace
88
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 115 |
November 25, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,283 | 1:58.9 | 208 | 1015 | 21 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 |
| 5:05.3 | 17 | 2:35.8 | 92 | 618 | 0 |
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Workout Graph
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