Simon Luden 14:14 row
3,377
Meters
14:14.9
Time
2:06.5
Pace
226
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 114 |
November 29, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.9 | 3,377 | 2:06.5 | 173 | 893 | 20 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 20 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 |
| 14:14.9 | 1,019 | 2:05.0 | 179 | 915 | 20 |
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Workout Graph
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