Simon Luden 6:20 row
1,058
Meters
6:20.5
Time
2:59.8
Pace
56
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 16 |
| Stroke Count | 104 |
| Drag Factor | 114 |
November 29, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.5 | 1,058 | 2:59.8 | 60 | 507 | 16 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 16 |
| 6:20.5 | 248 | 2:42.2 | 82 | 581 | 17 |
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Workout Graph
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