Simon Luden 20000m row
20,000
Meters
1:18:40.5
Time
1:58.0
Pace
1385
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Stroke Count | 1509 |
| Drag Factor | 114 |
December 04, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:40.5 | 20,000 | 1:58.0 | 213 | 1032 | 19 |
| 15:50.8 | 4,000 | 1:58.8 | 208 | 1017 | 19 |
| 15:44.8 | 8,000 | 1:58.1 | 212 | 1031 | 19 |
| 15:43.9 | 12,000 | 1:57.9 | 213 | 1033 | 19 |
| 15:42.2 | 16,000 | 1:57.7 | 214 | 1037 | 19 |
| 15:38.8 | 20,000 | 1:57.3 | 217 | 1045 | 19 |
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Workout Graph
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