Simon Luden 17:00 row
4,017
Meters
17:00.8
Time
2:07.0
Pace
269
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 118 |
December 11, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.8 | 4,017 | 2:07.0 | 171 | 887 | 269 | 21 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 79 | 20 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 84 | 22 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 77 | 23 |
| 17:00.8 | 453 | 2:13.3 | 148 | 808 | 29 | 22 |
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Workout Graph
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