Simon Luden 11:19 row
2,826
Meters
11:19.8
Time
2:00.2
Pace
196
Calories
108
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 114 |
December 13, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.8 | 2,826 | 2:00.2 | 201 | 992 | 196 | 22 | 108 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 81 | 20 | 102 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 88 | 23 | 119 |
| 11:19.8 | 341 | 1:57.0 | 218 | 1051 | 27 | 28 | 103 |
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