Simon Luden 6000m row
6,000
Meters
20:26.6
Time
1:42.2
Pace
494
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 119 |
December 11, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.6 | 6,000 | 1:42.2 | 328 | 1427 | 28 |
| 3:23.2 | 1,000 | 1:41.6 | 334 | 1448 | 29 |
| 3:24.1 | 2,000 | 1:42.0 | 329 | 1433 | 29 |
| 3:24.8 | 3,000 | 1:42.4 | 326 | 1421 | 29 |
| 3:25.7 | 4,000 | 1:42.8 | 322 | 1407 | 28 |
| 3:27.1 | 5,000 | 1:43.5 | 315 | 1384 | 28 |
| 3:21.7 | 6,000 | 1:40.8 | 341 | 1474 | 31 |
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Workout Graph
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