Simon Luden 20000m row
20,000
Meters
1:20:11.8
Time
2:00.2
Pace
1323
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 1546 |
| Drag Factor | 111 |
December 01, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:11.8 | 20,000 | 2:00.2 | 201 | 991 | 1323 | 19 |
| 16:07.6 | 4,000 | 2:00.9 | 198 | 980 | 263 | 19 |
| 16:06.3 | 8,000 | 2:00.7 | 199 | 983 | 263 | 19 |
| 16:03.2 | 12,000 | 2:00.4 | 201 | 990 | 264 | 19 |
| 15:59.0 | 16,000 | 1:59.8 | 203 | 999 | 266 | 19 |
| 15:55.8 | 20,000 | 1:59.4 | 205 | 1006 | 267 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.