Simon Luden 10000m row
10,000
Meters
35:35.8
Time
1:46.7
Pace
781
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 114 |
December 20, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:35.8 | 10,000 | 1:46.7 | 287 | 1316 | 781 | 22 |
| 7:07.1 | 2,000 | 1:46.7 | 288 | 1314 | 156 | 22 |
| 7:07.3 | 4,000 | 1:46.8 | 287 | 1314 | 156 | 22 |
| 7:08.4 | 6,000 | 1:47.1 | 285 | 1302 | 155 | 22 |
| 7:08.3 | 8,000 | 1:47.0 | 285 | 1311 | 156 | 22 |
| 7:04.6 | 10,000 | 1:46.1 | 293 | 1339 | 158 | 22 |
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Workout Graph
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