Simon Luden 6000m row
6,000
Meters
24:16.3
Time
2:01.3
Pace
401
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 112 |
December 20, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:16.3 | 6,000 | 2:01.3 | 196 | 991 | 401 | 19 |
| 4:54.4 | 1,200 | 2:02.6 | 190 | 966 | 79 | 20 |
| 4:51.8 | 2,400 | 2:01.5 | 195 | 986 | 80 | 20 |
| 4:50.5 | 3,600 | 2:01.0 | 197 | 991 | 80 | 20 |
| 4:49.6 | 4,800 | 2:00.6 | 199 | 1006 | 81 | 20 |
| 4:50.1 | 6,000 | 2:00.8 | 198 | 1005 | 81 | 20 |
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Workout Graph
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