Simon Luden 8:43 row
2,231
Meters
8:43.5
Time
1:57.3
Pace
151
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 113 |
December 30, 2025 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.5 | 2,231 | 1:57.3 | 217 | 1045 | 20 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 21 |
| 8:43.5 | 958 | 1:56.6 | 221 | 1058 | 20 |
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Workout Graph
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