Simon Luden 14000m row
14,000
Meters
55:03.4
Time
1:57.9
Pace
967
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 1096 |
| Drag Factor | 110 |
January 02, 2026 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:03.4 | 14,000 | 1:57.9 | 213 | 1033 | 967 | 20 |
| 11:02.0 | 2,800 | 1:58.2 | 212 | 1029 | 193 | 20 |
| 11:00.5 | 5,600 | 1:57.9 | 213 | 1034 | 193 | 20 |
| 11:00.9 | 8,400 | 1:58.0 | 213 | 1032 | 194 | 20 |
| 11:00.1 | 11,200 | 1:57.8 | 214 | 1035 | 193 | 20 |
| 10:59.9 | 14,000 | 1:57.8 | 214 | 1036 | 194 | 20 |
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Workout Graph
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