Simon Luden 10:00 row
2,520
Meters
10:00.4
Time
1:59.1
Pace
174
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 112 |
January 03, 2026 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,520 | 1:59.1 | 207 | 1012 | 174 | 21 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 85 | 21 |
| 10:00.4 | 1,268 | 1:58.4 | 211 | 1024 | 89 | 22 |
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