Simon Luden 10000m row
10,000
Meters
36:03.8
Time
1:48.1
Pace
767
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 114 |
January 03, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:03.8 | 10,000 | 1:48.1 | 276 | 1276 | 767 | 22 |
| 7:07.6 | 2,000 | 1:46.9 | 287 | 1313 | 156 | 22 |
| 7:07.9 | 4,000 | 1:46.9 | 286 | 1304 | 155 | 22 |
| 7:12.4 | 6,000 | 1:48.1 | 277 | 1282 | 154 | 23 |
| 7:17.7 | 8,000 | 1:49.4 | 267 | 1241 | 151 | 22 |
| 7:18.2 | 10,000 | 1:49.5 | 266 | 1240 | 151 | 22 |
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Workout Graph
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